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Injury Management and Conditioning Specialists
PERFORMANCE AND REHABILITATION CLINIC
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Is a service that provides the opportunity to explore the best environment for you to function optimally.
As musculoskeletal specialists we offer strength and conditioning coaching for lifestyle and performance programmes, injury management, nutritional, biometric and wellbeing monitoring and Pilates. Our approach gives you the knowledge, skills and understanding to help maintain a happy and healthy life. “Being better today than you were yesterday” |
ON-LINE TRAINING FOR LIFESTYLE AND PERFORMANCE
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We offer online training and coaching via our supportive activity monitoring, exercise prescription and RealMealRevolution Apps. We use Skype and Zoom portals to facilitate regular contact providing an opportunity for the client to ask questions, get advise on technique and assist in programme development, all whilst in the comfort of your own home.
How can I help you? |
TESTIMONIALS FROM CLIENTS
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Andy has really engaged [my son] Ben [Olympic BMX racer] connecting with him through fabulous communication skills. Their base is easy to get too, clean, bright and well equipped. The training is structured but varied, includes a home training plan and reports on progress. I wouldn’t hesitate in recommending Taylormade Performance & Rehabilitation - they will take you to the next level.
Adam Cornish (Bens Father)
Performance Training / 2019
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I have been doing pilates for nearly a year. I now feel good about myself and it gives me space to just do this. My posture has improved and I find myself adjusting my position throughout the day. I like the way Claire is hands on with our class giving us all her attention to help us be in the right place. She treats us all as individuals.
Vicky
Pilates Classes / 2019
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