TESTIMONIALS

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"My 13 year old daughter Evie is a young cycling athlete who is progressing into a British cycling programme, and with the level she is now entering we wanted to give her the best opportunity to succeed. 

So I contacted Andy at Taylor made performance and rehabilitation and straight away I knew this is the right place , the gym equipment and presentation was first class. On our first assessment Andy could see where we needed to work on from a young athlete perspective and then designed a programme for Evie to work to. After each end of term sessions she does a test on different exercises to see where she’s improved over a period , and we then receive a email with all the statistics on.

We couldn’t be happier as her strength is growing and with the knowledge of what Andy is teaching her to understand what her body needs to keep improving.

As a parent we wouldn’t hesitate to recommend to anyone who needs or wants improvements, thanks to Andy and Claire​."

Youth Performance Training Programme

"Success in sport is dependent on the natural ability of the individual. False.

Working with Andy at Taylormade Performance has clearly shown me the importance of strength and conditioning coaching; if the body isn’t ready for the fight you will get injured; without exception. Injury takes any athlete off the road - or completely off the map. If I had known about Taylormade Performance earlier I believe the strength and conditioning coaching Andy offers would have prevented my injuries. The next best thing to meeting Andy before you get injured is to meet him after you get injured! Andy knows how to get your body back on the map. It’s not easy but if you do the work then Andy can show you the right path to find your goals on the tennis court."

Testimonial from Past Client

"After years of training with various styles including the use of personal trainers trying to regain a reasonable level of fitness and significantly improve my core strength to improve my daily life. I never really felt I was getting back to the point in my life which I was trying to achieve. I knew what I wished for but also knew I needed something completely different to achieve my goal because my ongoing training was not attaining what I wished for.

Fortunately for me a chance meeting with Andy and his wife Claire changed my course completely from there on, the fortunes of my health have changed considerably. Claire’s faultless prognosis of a long term ongoing injury led to her excellent treatment and remedy of the injuries which had hampered my lifestyle for some considerable time.

Following Claire’s excellent treatment service she introduced me to Andy for the next stage of the rehabilitation and fitness improvement. The transition and continued connection between the two services has been invaluable, they both enable my training and injury management to work perfectly together to ensure the maximum longevity for my personal goals for a better lifestyle and wellbeing without injury.

Andy’s fully encompassing style of training which includes dietary guidelines, mental wellbeing, along with fitness training is refreshing and engaging. I feel more motivated every session and ever more so when I feel exhausted from the busiest of days. I still look forward to the training sessions as I know at the end of the session I will feel exhilarated and positive when I leave.

My continuing goals of weight loss, muscle mass improvement and overall health improvement continuing to improve week on week. I fully appreciate this ongoing improved progress is attributed to Andy’s excellent ongoing continued monitoring and revision of dietary requirement/training to change as my progress requires. I can not recommend highly enough both Andy and Claire, their individual and combined services are invaluable to everyone who wishes to achieve their goals with maximum effort.
Thank you to both of you.”

Stuart Phillips   |   Lifestyle Wellness Programme

"Ben Cornish is on British Cycling's Development Talent Development program (Olympic BMX racing) is currently ranked 3rd in Great Britain BUT was consistently struggling against 2 older, more powerful riders.

Andy from Taylormade Performance & Rehabilitation was recommended by other top British riders.

After six months working with Andy, Ben is now consistently beating these riders on their home tracks and will be well prepared for the 2020 World Championships in Houston 🇺🇸 Texas.

Andy has really engaged Ben, connecting with him through fabulous communication skills. Their base is easy to get too, clean, bright and well equipped The training is structured but varied, includes a home training plan and reports on progress.

I wouldn’t hesitate in recommending Taylor Made Performance & Rehabilitation - they will take you to the next level."

Adam Cornish (Bens Father) #BenCornishBMX 🇬🇧

"I have been doing pilates for nearly a year. I now feel good about myself and it gives me space to just do this. My posture has improved and I find myself adjusting my position throughout the day. I like the way Claire is hands on with our class giving us all her attention to help us be in the right place. She treats us all as individuals."

Vicky

"I have been working with Claire and Andy who are my regional strength and conditioning coaches for the last two years between my visits to national training camps and Loughbrough University.

They introduced me to strength and conditioning and to Olympic lifting techniques. I have found this has been an invaluable new addition to my training programme and has given me an additional edge to my performance, making me faster, stronger and more powerful."

​Jemma Rose - U19’s England Ladies Football

"Claire has treated me on a regular basis at Plymouth Argyle Football Club. After diagnosing my injury she would advise me on whether we could manage that particular injury through modifying training methods or if it was more beneficial to rest and rehabilitate the condition. This reassured me that I could carry on with important matches knowing it was not to my detriment. On the occasions that I couldn’t carry on playing and training, Claire treated my symptoms with a range of skills and monitored my progression through my rehabilitation programme. The progressive strength and fitness rehabilitation gave me the confidence and proof that I was ready to return to play at my peak performance.

The service Claire has given me is of a professional sports club standard and to be able to provide this service to those not involved in elite sports is a rare and priceless commodity."

Rory Fallon - Plymouth Argyle Football Club and New Zealand International

"Claire Taylor has been employed in Hunter Coy at the Commando Training centre for a 3 month locum contract and has been superb…… Her attention to detail, enthusiasm and talents have been highly effective in delivering rehabilitation to a diverse injury group of musculoskeletal and soft tissue injury groups and she has managed the complexities of rehabilitation in a unusual military environment with patience and skill. Many of those she treated have progressed to pass out as Royal Marines and have her efforts, in part, to be thankful for. She drew usefully on her experience rehabilitating professional sportsmen and has delivered innovative and challenging rehabilitation that has assisted recruits make rapid progress through the remedial system……"
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Major J Bonney - OC Hunter Company Royal Marines

"I have been training at Taylormade Performance & Rehab and I have been coached by Andy Taylor which has benefited me and developed many of my weaknesses to ensure I have been improving. I have been carrying out both weight training and fitness conditioning. I was issued with and coached through a detailed programme consisting of both upper body and leg weights. Doing upper body work and learning different techniques and exercises has made my body shape alot broader, and therefore I have become a lot stronger. This has made me increase my level of performace, as I tend to shield the ball a lot better, so I am able to hold the ball up without been easily budged of the ball and I am a lot more physical in my tackles. The leg weights and sprint work that we have carried out had developed alot more power in my game. As a result of this work I have developed my ability of kicking the ball over a greater distance and greater power being generated behind a shot. It has also helped me become faster over short distances, so I am able to gain the edge over my opponent due to the muscular power I have developed in my lower half of the body.
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Andy has also included a programme in core stability, which has improved my core strength providing me with the ability to hold a firm stance and a balanced position at all times. This has also helped my agilty which is specific to football as it allows me to turn sharply whilst being effective in losing my marker or whilst regaining a defensive position (by dribbling quickly in different directions) . Overall it has been of great help and improved my performance in my prioritised weaknesses. The weight programme I was supplied with was done professionally as it was constantly updated to ensure i keep progressing and put my body under greater pressure so it is more of a challenge and much more benefical. I owe a great deal of thanks to Andy for all his help and support and it is much appreciated."

Adam Kanaah - Football Player

"Over the last 7 years I have been fortunate to have Claire Taylor's contact details in my mobile phone. Any time that I have a slight injury, ache or pain one call to Claire and I am already on the road to recovery. Claire's knowledge, diagnosis and advice has helped me to reach the top of my game. If it is possible, Claire's aim is to solve problems in one visit through treatment and self help advice and exercises and I would recommend her services to anyone with any injury or fitness issue."

Mike Mullarkey - FIFA Assistant Referee

"I would just like to convey my sincere thanks to your company for all your hard work and support.

I am extremely pleased with the results of my physical rehab. My personal trainer (Andy) was great. He really helped me a lot. He explained my treatment very clearly and gave me many tips to protect my injury. When I started with him I could not run or kick a ball, I had pain and stiffness throughout my knee caused by my ACL injury. Now my leg feels a 100% better and I can now strike a ball again!!"
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Scott Walker - Truro City FC