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The Performance Curve

Over the last few months like everyone having to adjust to a different way of doing things has shown that to be adaptable is an important commodity. In this time it has meant that to put things in place in work, home and be social have taken hard work.
I have been fortunate enough to be introduced to the performance curve via new wave learning and this has put into context all that has happened over the last few months and what effect that has had on me, our business and our family. Being aware of the performance curve allows us to understand where we are in terms of our emotions and our energy levels. At this point I feel some burn out so having the opportunity to take some time off rest and recuperate as a family will allow me to contemplate what has come before and ready for what is to come in the future. Our business at Taylormade has adapted to the changes we have all had to endure over the last few months and I look forward to offering programmes on our return to work that build awareness through your own performance curve developing you into your optimal self through understanding, feedback and taking care of first yourself before you can take care of others. Our health check focussing on our pillars of Diet, fitness, sleep monitoring, and stress management allow you to build a life of happiness and wellness and potentially an anti ageing process to live long and prosper for you and your family. I am excited about what we will be bringing to you in the coming months. This is the life I try to live and look forward to helping others on their journey to the same.
Take the time when you need to, be informed and take action.
Being better today than you were yesterday, everyday.
Best wishes
Taylormade Performance & Rehabilitation
Claire & Andy

Adolescent sports injuries are on the rise ‘The silent epidemic'

9/20/2019

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Adolescent sports injuries are on the rise and are termed ‘the silent epidemic’. (Armstrong, 2007) This statement is echoed by Quinn, 2009, who described increased numbers of children developing chronic, overuse injuries.
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A prevalent mechanism of injury to the Anterior Cruciate Ligament (ACL) is mechanical insufficiency. The ligament is put under stress during deceleration or an uncontrolled twisting movement. ACL surgeries were up 60% in 6-18 year olds over last 20 years and degenerative conditions that would normally be seen in 40-60 year-olds have been documented in 10-12 year olds. John, et al, 2018 Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide.
read about our youth performance training
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  • Home
  • Packages
    • Gold
    • Silver
    • Bronze
  • Services
    • Athlete monitoring
    • Home exercise support >
      • Physiotec login
    • Body composition analysis
    • Performance training
    • Lifestyle training >
      • Lifestyle training for adults
      • Youth training programme
    • Primary School Movement, Strength & Skills
    • Injury
    • Pilates
  • On-line training
    • Covid-19 Lockdown On-line Courses and Classes
    • On-Line Weight Loss Training >
      • Wellness Questionnaire
    • On-Line Performance Training >
      • Performance Training Questionnaire
  • Shop
  • About
    • Our values & the T-System
    • Claire Taylor
    • Andrew Taylor
    • Testimonials
  • Blog
  • Contact
    • General Enquiry