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The Performance Curve

Over the last few months like everyone having to adjust to a different way of doing things has shown that to be adaptable is an important commodity. In this time it has meant that to put things in place in work, home and be social have taken hard work.
I have been fortunate enough to be introduced to the performance curve via new wave learning and this has put into context all that has happened over the last few months and what effect that has had on me, our business and our family. Being aware of the performance curve allows us to understand where we are in terms of our emotions and our energy levels. At this point I feel some burn out so having the opportunity to take some time off rest and recuperate as a family will allow me to contemplate what has come before and ready for what is to come in the future. Our business at Taylormade has adapted to the changes we have all had to endure over the last few months and I look forward to offering programmes on our return to work that build awareness through your own performance curve developing you into your optimal self through understanding, feedback and taking care of first yourself before you can take care of others. Our health check focussing on our pillars of Diet, fitness, sleep monitoring, and stress management allow you to build a life of happiness and wellness and potentially an anti ageing process to live long and prosper for you and your family. I am excited about what we will be bringing to you in the coming months. This is the life I try to live and look forward to helping others on their journey to the same.
Take the time when you need to, be informed and take action.
Being better today than you were yesterday, everyday.
Best wishes
Taylormade Performance & Rehabilitation
Claire & Andy

The Real Meal Revolution

3/31/2020

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​Do you want to become a revolutionary?
This program is designed to help you lose weight, but the benefits pile up far beyond just looking a little better. 
​‘Feeling Great’ is a result of numerous ‘side-effects’ of the Real Meal Revolution program such as improved sleep, lowered blood pressure, remission of diabetes, clearer skin, reduced bloating, improved metabolism, boundless energy and improved blood readings.
 
Born out of South Africa and the Banting diet, the Real Meal Revolution brought together Professor Tim Noakes ‘A1 rated scientist’ (A1 rating to a researcher who is “recognised by all reviewers as a leading scholar in his/her field internationally for the high quality and wide impact i.e. beyond a narrow field of specialisation of his/her recent outputs”), bestselling nutritionist Sally Ann Creed, and Top Ten rated restaurant chef Jonno Proudfoot is now changing lives all over the world with diabetes remission and other blood markers we may not even know are an issue.

Just by googling ‘insulin resistance’ and it’s relation to all the ‘non-communicable diseases’ we see today (heart disease, cancer, diabetes, autoimmune disease, stroke, kidney disease, alzheimer's and more) you will likely find a shocking correlation. There is a saying “if you don’t look, it don’t get fixed”. It is important to know what your blood markers tell you about your health and then what to do about it. One quick and easy fix would be to start with your diet. 

So if looking after your health is important to you and knowing how to do something about your health if it’s not is even more so. Eat Better South Africa Facebook page and http://www.thenoakesfoundation.org will provide you with further information for your interest.

At Taylormade, we provide a portal that will coach and support you through the Real Meal Revolution providing you with all the guidance and information you will need. The last 12 week block has been a great success. I am now ready to start working with my next Revolutionaries, so if you want to become the best version of yourself for now and later, please click the 'Start your journey now' button.
I look forward to hearing from you and you starting your journey.
START YOUR JOURNEY NOW!
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Just one of the amazing recipes from the program ‘Kottbular-Swedish Pork Meat balls’ easy to make satiating and delicious! Come and join the revolution!
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  • Home
  • Packages
    • Gold
    • Silver
    • Bronze
  • Services
    • Athlete monitoring
    • Home exercise support >
      • Physiotec login
    • Body composition analysis
    • Performance training
    • Lifestyle training >
      • Lifestyle training for adults
      • Youth training programme
    • Primary School Movement, Strength & Skills
    • Injury
    • Pilates
  • On-line training
    • Covid-19 Lockdown On-line Courses and Classes
    • On-Line Weight Loss Training >
      • Wellness Questionnaire
    • On-Line Performance Training >
      • Performance Training Questionnaire
  • Shop
  • About
    • Our values & the T-System
    • Claire Taylor
    • Andrew Taylor
    • Testimonials
  • Blog
  • Contact
    • General Enquiry